Badia Heart of Palms 14 oz Pack of 3

The classic Cuban salad ingredient — palmitos by Badia

Hearts of palm (palmitos) are the tender inner core of palm trees, a Cuban-Latin salad essential with a subtly sweet, slightly crisp texture similar to artichoke hearts. Badia's 14 oz cans deliver consistent quality at a fair price — the version trusted by Cuban-American kitchens for ensalada de palmitos, mixed salads, and ceviches.

Product details

• 3 cans × 14 oz each (42 oz total)
• Hearts of palm preserved in water — no added oil or vinegar
• Whole or sliced stalks depending on packing
• Naturally low in calories, gluten-free, fat-free
• Ready-to-eat — drain, slice, and serve

How to serve palmitos

1. Drain and rinse the palmitos under cold water
2. Slice into rounds (1/2 inch thick) or chunks
3. For classic Cuban ensalada — combine with iceberg lettuce, sweet pimientos, sliced ripe tomato, olive oil, and lime juice
4. For a quick salad — toss palmitos with avocado, red onion, cilantro, and a citrus vinaigrette
5. For ceviche — combine palmitos with shrimp, lime juice, red onion, jalapeño, and cilantro

Why buy the pack of 3

If you're cooking Cuban regularly, palmitos go fast — every salad opportunity, every party tray. Three cans cover about 4-6 weeks of regular Cuban household use, or one large dinner party. Buying the multi-pack saves over single cans and means you always have one in the pantry.

Storage

Unopened cans store at room temperature for years. Once opened, transfer to a glass container with water, refrigerate, and use within 5-7 days.