Gofio El Guanche 16 oz

Canary Islands toasted flour — the Canarian-Cuban heritage flavor

Gofio is toasted corn or wheat flour from the Canary Islands — a Canarian tradition that traveled to Cuba with 19th-century immigrants and remains beloved in some Cuban-American families today. This single 16 oz bag is the right buy for first-time tryers or households that use gofio occasionally.

Product details

• 1 bag × 16 oz
• Toasted wheat-corn flour blend — the traditional Canarian formulation
• Naturally nutty, slightly sweet flavor
• Vegan, no preservatives, no artificial flavors
• Hard-to-find authentic Canarian product

How to use gofio

1. Gofio amasado — knead gofio with warm water, oil, and salt into a doughy bread
2. Escaldón — combine gofio with hot fish or meat broth into a porridge
3. Gofio con leche — stir gofio into warm milk with sugar for a breakfast drink
4. Sprinkled over fruit, yogurt, or ice cream as a Canarian topping
5. Added to bread doughs for a nutty Canarian flavor

What is gofio and where does it come from?

Gofio is the Canary Islands' answer to other toasted-grain traditions worldwide (Mexican pinole, Tibetan tsampa). The grain is roasted before grinding, which gives it a toasty, slightly sweet flavor and pre-cooks it — meaning gofio can be eaten without further cooking. Canarian immigrants brought it to Cuba in the 19th century, and Cuban-American families with Canarian roots still cherish it.

Single bag vs Pack of 3 — which should I buy?

Single 16 oz is right for first-time tryers or households that use gofio occasionally. The Pack of 3 is the right buy if you use gofio weekly — and saves over buying singles.

Storage

Store in a cool dry pantry, sealed. After opening, transfer to an airtight container to preserve the toasted aroma. Best within 6 months of opening.